BetterWays Counselling Services
ONLINE COUNSELLING, BASED IN BRAINTREE, ESSEX
Welcome to BetterWays Counselling Services
A Better Way of Being
Are you struggling with life, and unable to move forward? Perhaps you’re stuck in negative patterns of behaviour and unhelpful thinking. Maybe you want to break free and work towards positive change. Deciding to start therapy can feel very daunting and reaching out is your first step.
Counselling and therapy in a safe, comfortable and private setting
When we can no longer manage or feel overwhelmed, we all need support. Therapy can help you overcome life’s challenges. Through better insight, deeper understanding and self-acceptance, you can live a more enriched and contented life.
I offer short and long-term online sessions and work with adults all over the U.K. across a diverse range of issues. As your therapist, I focus on your needs and specifically tailor my approach to support and empower you to find the answers and make decisions independently in a confidential and trusting environment.
About Me
I’m Lindsay Price, a fully qualified insured and BACP-registered Counsellor offering online Integrative Counselling and Psychotherapy sessions to individuals. Counselling helps you explore your issues, thoughts, feelings, behaviours, and attitudes, enabling you to make lasting changes that are authentic to you. During our sessions, you actively take control leading the way, while I support you, so you feel heard and understood.
The first step is to contact me so we can have an initial chat. We can then book your first session and go from there. Online counselling sessions last 50 minutes for individuals via a secure Zoom link. Online therapy is a convenient and effective way to undergo counselling as we go at your own pace in the comfort of your private space. Individual (18+) therapy costs £50.00 per session.
Issues counselling can help with
Depression
Anxiety & Panic attacks
Trauma
Bereavement
Loss and Grief
Sadness and emptiness
Anger issues
Displacement
Identity issues
Relationship & Family issues
Communication & Conflict management
Chronic illness & Pain Management
Sexual abuse
Life transitions
Addiction
Low self-esteem
Suicidal thoughts
Mental & Physical abuse
Separation & divorce
Personal Growth & Development
Menopause
Substance misuse
Stress
Insomnia
Adoption
ADHD
Alcohol use
Dementia & Alzheimer’s Disease
Co-dependency
Coping Skills
Self Discovery
Domestic Abuse
Eating Disorders
Gambling
Drug Abuse
Women’s Issues
Emotional Disturbance
Hoarding
Self-Harm
Infidelity & Sex Addiction
Social Media Addiction
Gaming Addiction
Life Transitions
Abandonment Issues
My Location
I am an online counsellor based in Braintree, Essex. I provide counselling to those in the surrounding areas such as Chelmsford, Witham, Great Notley, Coggeshall, Halstead; and also provide my work all over the U.K.
Sessions & Fees
Online sessions are a highly effective way of undergoing counselling. Therapy is most effective with weekly sessions, and they guarantee my availability to you however, the frequency of our sessions will be left for you to decide. I will email you a Zoom link before your session. Just click the link for you to gain access to my private online therapy room.
Length: Sessions last 50 minutes.
Cost: Individuals {18+) online therapy costs £ 50.00 per session paid in advance via bank transfer.
Payment: Full payment of sessions is usually made 24 hours in advance of your session. Payment can be made by either online secure payment or BACs transfer.
Cancellation: Please allow 24 hours' notice to cancel pre-booked sessions; otherwise, you may be charged the standard fee if you cannot attend.
Get in touch
Deciding to start therapy can feel daunting and reaching out is the first step.
You can contact me via the contact form, or email. You can also call me on 07508 683510 if you would prefer to leave a message or speak to me first. I will get back to you within the next day to arrange a time for an initial FREE 20-minute telephone consultation.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
Hours of availability:
Monday - Friday: 10 am - 5 pm
Out-of-office hours and weekend sessions may be available on an individual basis and subject to availability.
FAQs
At present, I only offer online video calling or telephone therapy sessions via the secure platform Zoom - it’s a very effective way to engage in the therapeutic process as we go at your own pace and in the comfort of your own private and quiet space.
The first step is discovering and understanding yourself - what your needs are and your goals in therapy. When you start working with a therapist, you may feel nervous about meeting someone new. Part of my role is to create a safe, non-judgmental space for you to feel like you can openly express yourself. Online sessions are a convenient way of undergoing therapy, where you can find a quiet, comfortable space to be fully at ease.
Using an integrative approach means I incorporate knowledge, training, and experience of different therapies, such as Transactional Analysis, Psychodynamics, CBT or Gestalt and combine them with my Person-Centred core, to enable me to tailor my approach to better suit your unique needs.
Online therapy costs £50.00 per session and lasts 50 minutes. The fee is payable 24 hours before your session, and you can pay online or via BACS bank transfer.
Everyone is unique, and I tailor your therapy specifically to your needs. So, how many sessions you require depends on what issues you are experiencing. I offer both short-term and open-ended therapy and we review our work together regularly.
To make an appointment email or use the contact form above. I know how important it is to feel comfortable with the therapist you chose. I will contact you within the next day to arrange a FREE 20-minute consultation.
In line with the BACP ethical framework that I follow, firstly we discuss a therapeutic contract between you and me. This is an opportunity for me to explain everything you can expect from us working together, including my confidentiality, and what I can offer you. We also agree on some mutual boundaries, and you can ask about anything else that might be concerning you. We then use the rest of the session to have a more in-depth talk about you, your current issues and what you want from our sessions.
Full payment of sessions is usually made 24 hours in advance of your session via online payment or a BACS transfer.
Please let me know 24 hours in advance if you cannot make your session and need to cancel or change it.
As a British Association for Counselling and Psychotherapy (BACP) member, I work within their ethical framework. Confidentiality is the basis for a successful therapeutic relationship. Everything you discuss during our sessions is confidential. However, there are a few exceptions where I may be obligated to break this confidentiality, but this is rare, and I will discuss this with you in more depth at the beginning of our first session.
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